bilates Studio is one of bristol’s first all reformer pilates studio for all fitness abilities, genders, ages, shapes, and sizes.

to me, pilates is more than just a typical workout. it’s somewhere you can take 45 minutes out of your day to zone out and focus on feeling good within your mind and body. it’s truly the only class i’ve always looked forward to.

it all started when I was living in melbourne, australia and i joined my first reformer pilates class. i was instantly hooked and loved how physically challenging it was without the sweat or heart palpitations i got from other workouts. pilates is ingrained into australian culture but on realising that wasn’t the case in england, the idea to do it myself hit me and so, bilates was born (with some help from cal for the name, thanks again)

my goal for bilates is to create an inclusive space for people to feel the best versions of themselves, both mentally and physically. We embrace diversity and body-positivity: all bodies are always welcome here. i really hope you enjoy the classes as much as i do!

bella

xxx